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You're running a business, you don't have time for insomnia

You've tried all the guaranteed fixes

  • Doctors 

  • CBT-I

  • Medication

  • Meditation / breathwork

  • Sleep hygiene / routines

But your sleep (and your work) still suffers

Those fixes didn’t address the real issue: your brain learned that bedtime is now a threat

It's time to repair your relationship with sleep
for good

No pills, no long bedtime routines, no woo-woo

"I've worked with multiple sleep coaches.  John was the only one who got me better sleep while I was juggling the massive responsibilities of running a business and supporting my family" 
 
- Kyle, Restaurant Owner

I take your insomnia as seriously as you take your business

When you work with me you will...

  • Feel better even after rough nights
     

  • Gradually diminish those non-stop sleep thoughts
     

  • Understand what is driving your insomnia 
     

  • Have fast reassurance on standby between sessions 
     

  • Get back to focusing on your business

Insomnia can make everything feel like a trigger

  • A need to perform tomorrow

  • Financial Pressure 

  • Travel

  • Early investor calls

  • Demoralizing losses or even huge wins

Insomnia can hit founders the hardest

 

I’m John, certified through Sleep Coach School. I’ve helped 50+ high-achievers stabilize their sleep without meds or tedious bedtime routines

I've Recovered from 7 years of chronic insomnia, I know how every part of it feels

This program is NOT for everyone!

 

Here are some signs it's right for you:

  • You're tired of insomnia running your life 

  • You're ready for a better understanding of insomnia 

  • You're ready to live life more on your terms, and not work so hard for sleep

You'll get all the support and reassurance you need as you're guided out of insomnia with an approach that's tailored to your life

You'll feel better even after those (soon to be short-lived) difficult nights 

You will slowly feel your insomnia reverse

Priority Peace includes

  • Tailored One on One coaching: Work directly with me for 16 weeks

  • Access to group coaching calls: Group coaching calls available multiple times a week

  • Fast Support: Up to 1 personalized voice-note response per day

  • High call package: 8 calls (45 minutes each)

  • Optional discounted support available after the 16 weeks if needed.

Program Map:

Phase 1: Stabilize 

  • Understand insomnia in a tangible, practical way​ 

  • Start removing the biggest barriers to your sleep

  • Make uncomfortable nights much more pleasant

Phase 2: Retrain

  • Reduce threat response around wakefulness

  • Address performance anxiety around sleep 

Phase 3: Generalize

  • Build up more sleep certainty to grow further

  • Long term maintenance

Due to the responsiveness of this program I only take on a select few people per month to ensure quality over scale

Book Now!

This is a premium, hands-on program starting at $1,500

© 2025 by Insomnia to Peace.

Disclaimer: The information provided on this site and through coaching sessions is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider for medical concerns, and do not disregard or delay seeking professional advice based on information from this site.

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