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Path to Peace

You've had insomnia long enough

You're an athlete with insomnia.

You've tried "everything":

  • Melatonin

  • Sleep Hygiene 

  • Exercise 

  • Medicaton

  • Sleep Studies 

  • Sleep coaches

​​

Whether you're a martial artist, a body builder or a triathlete you're here because you're afraid your insomnia is holding you back...and if has you for the rest of your life. 

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I'm John.  I'm a martial artist who struggled with insomnia for over 7 years. 

Now I've developed THE insomnia program that I wish I had.

You have rounds to win and a life to live.

Let's get you back out there.

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Path to Peace is a community, a curriculum and coaching all in one monthly membership

This membership program offers weekly pre-recorded lessons to help you improve your sleep, along with live Q&A sessions held twice a month. You’ll also get access to a supportive community of people working to overcome insomnia, all guided personally by me as your dedicated sleep coach.

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Structured curriculum

Access to a core set of currated videos released weekly, with new content rolling out as the program grows. 

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Bi-weekly group coaching calls

We’ll meet twice a month for live group coaching sessions where I’ll answer your questions, offer guidance, and help troubleshoot any challenges you’re facing on your journey to better sleep.

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Slack

Access to a private Slack community where you can connect with me and other members between sessions. It’s a place to ask questions, share wins, and stay supported every step of the way.

Sign up below to get rid of your insomnia for good

*You must be 18 or older to receive coaching services

Best Value

Path to Peace

$49.99

49.99

Every month

Valid until canceled

© 2025 by Insomnia to Peace.

Disclaimer: The information provided on this site and through coaching sessions is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider for medical concerns, and do not disregard or delay seeking professional advice based on information from this site.

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