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Reverse Insomnia
For Good

Does this sound like you?

You're a driven person and insomnia is taking over your athletics, dating life, and your career

You've tried it all: medications, bedtime routines, supplements, sleep hygiene 

I want to teach you the beginning of how to reverse your insomnia

Not maintain  

Not manage  

Reverse  

 

I struggled with chronic insomnia for almost a decade 

I suffered so you don't have to  

Introducing the Peace Package

A free 5 day online course to help you begin to truly understand the nature of insomnia, which is how we return back towards peaceful sleep.  

Curriculum

After 5 days you'll know exactly what fuels and starves your insomnia so you can reclaim your life

Day 1: Why your insomnia is persisting & Timeless Sleep Window

Day 2: What is insomnia and where did yours come from 

Day 3: Technical understanding of insomnia 

Day 4: Sleep Efforts - What they are and how they hold us back

Day 5: How to reduce the next morning hangover

You'll come to learn neither your body nor your mind are broken!

What happens when I sign up?

  • Get Day 1 immediately in your inbox

  • Once a day for 5 days you get one short, crucial lesson

This course is NOT for everyone!

Here are some signs it's right for you:

  • You're a driven person

  • You're ready for a better understanding of insomnia 

  • You're ready to live life more on your terms, and not work so hard for sleep

Start Right Now

© 2025 by Insomnia to Peace.

Disclaimer: The information provided on this site and through coaching sessions is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider for medical concerns, and do not disregard or delay seeking professional advice based on information from this site.

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