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Peace Compass

Free to start — only $16/month if you choose to continue.

When we have insomnia along with a pressure to perform, the pressure to sleep is relentless, and it forces us to try harder and harder to sleep.   

This was a problem I dealt with when I suffered from insomnia for over seven years.  ​​​​

Now that I'm fully recovered I want to pass my understanding to you. 

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Peace Compass is a curriculum featuring direct support from me and non-stop A.I. guidance all in one affordable monthly membership

 

​Free 5 day Trial Includes: 

- The first 5 days of the curriculum (lessons only) 

Full Membership Includes:

Full 30 Day Curriculum

- Continue past the 5-day starter series with ongoing, step-by-step guidance that builds consistency and momentum for 30 daily lessons.

 

On-Demand AI Chat Support
- Ask quick questions anytime and get instant, evidence-based insomnia coaching so you’re never stuck between sessions.

One Personalized Video Reply Each Month
- Submit one substantial question or situation every month and receive a 5 minute personalized video response from me with tailored direction.

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Structured curriculum

Access to a 30 day curriculum filled with crucial lessons of how to approach and overcome insomnia

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Once a month video response

Got a specific question or situation?  Reach out to me for direct support once a month for a brief yet complete video response.

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AI Support

24/7 access to AI chatbots trained with my exact approach to insomnia and updated on a regular basis

Just $16/month for full access to the curriculum, AI support, and a monthly personalized video reply.

Sign Up 

You are not automatically enrolled in the paid program when the free 5-day trial ends, you must choose to opt in.

If you're already ready for full access (continuation lessons, AI support, and monthly video replies), you can upgrade at any point during the initial free 5-day curriculum.

You'll find the link to sign up for the full version in the emails that you receive.  

© 2025 by Insomnia to Peace.

Disclaimer: The information provided on this site and through coaching sessions is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider for medical concerns, and do not disregard or delay seeking professional advice based on information from this site.

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